Candidates who have cleared the Computer Based Test (CBT) of Railway Group D Recruitment now have to prepare for the next round. The recruitment process also includes a Physical Performance Test (PET), which will test candidates’ ability to run and lift weights. Railways have set different physical standards for male and female candidates. Male candidates have to lift 35 kg and female candidates 20 kg to cover a distance of 100 meters.
Apart from this one kilometer race also has to be completed within the stipulated time. It is necessary to pass PET to reach the next stage. In Railway Group D Physical Efficiency Test, candidates have to give two tests. In the first phase, you have to cover a set distance by lifting weights. After this the race will be organized. It is mandatory to succeed in both the exams. Failure in any single test will disqualify the candidate from PET.
PET Norms for Male Candidates
Male candidates have to lift a weight of 35 kg and cover a distance of 100 meters in 2 minutes. During this period, weights will not be allowed to rest on the floor. After this he has to complete the race of 1000 meters i.e. one kilometer in 4 minutes 15 seconds. Candidates will get only one chance in both events. If the target is not met within the stipulated time, the candidate will not be considered successful in the examination.
How much weight women candidates have to carry?
Rules for physical efficiency test are different for female candidates. They have to lift a weight of 20 kg and cover a distance of 100 meters in 2 minutes. After this one kilometer race has to be completed in 5 minutes 40 seconds. The same physical norms as for female candidates will also be applicable for transgender candidates. It is necessary for everyone to pass both tests.
These rules have to be kept in mind in PET
According to Railways, weight lifting test will be done first. Successful candidates will be given relaxation time. After this the race will be organized. A sandbag without handle will be provided to carry the weight. The candidate has to complete the prescribed distance above the ground. If placed on the ground between the sacks, the candidate will fail. Railways has advised the candidates to take care of their physical fitness and health. Railways will not take responsibility for any injury during PET.
Which candidates will be exempted from PET?
As per Railway Recruitment Rules, eligible candidates with benchmark disability are exempted from PET. However, they have to pass the medical test prescribed for the respective post. Act Apprentices (CCAA) and Ex-servicemen who have completed training in railway establishments will also not be required to appear in PET. At the same time, there are special provisions for pregnant women candidates. If found pregnant, she will be considered temporarily ineligible and the appointment process will be stopped. After six weeks of the child’s birth, they will have the opportunity to undergo PET again on presentation of a medical fitness certificate.
Will PET marks be added to the merit list?
Railway Group D PET only will be eligible. That means the marks obtained in this will not be added while preparing the final merit list. However, it is necessary to pass PET. Only successful candidates can proceed to the next stage i.e. document verification.





